Dr Radhika is a medical researcher who focuses primarily on obesity, nutrition and weight loss. She has spoken at various research conferences around the world. ‘Joining Tier 1 Training gives me the opportunity to help implement best practice in nutritional guidance.’
Author: Nishan Gamage
Dr Alok has a portfolio that ranges from the emergency department to consulting with elite sporting teams.
‘I joined Tier 1 as the foundations around movement, nutrition and community align with my values. If my clients were to see a 10 percent improvement in these areas, they would see much better results’
Tarosh Jacob is an online interface expert who specialises in structuring deliverable results to his clients. He has spent his career designing and teaching courses in psychology, economics and communication. Tarosh knows how to deliver the best results in terms of online education and performance.
‘Tier One gives me the opportunity to oversee how people will engage with different bodies of knowledge to empower themselves and make lasting change’
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Karen
“Definitely give Tier 1 Training a go if you are looking to improve strength, fitness, mobility and overall wellbeing. Great trainers that consider all levels of fitness.”
Core Pillar – EXERCISE
Personalised and specialised training programs designed to maximise your potential. Crafted under the watchful eye of experts from the fields of bioscience, and human movement.
Core Pillar – NUTRITION
Access to diet and nutritional experts who can create individual programs with the goal of creating a balanced and sustainable diet that compliments your lifestyle.
Core Pillar – WELLBEING
A fun environment that is sociable, accessible and reliable. A great way to meet new people and expand your social network while giving your mind and body the workout they need.
David
“Tier 1 Trainers are fantastic. They know how to tap into everyone’s needs, no matter your age or fitness level. Great in group sessions as well as one on one. I would recommend their programs to anyone wishing to improve their fitness, strength or flexibility. Greater levels of fitness, especially for the over 60’s, can only add years to life!!”
PERSONAL
TRAINING
Whether you are an aspiring athlete or someone who just wants their own personal workout, we can tailor a program to help you reach your goals.
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Contact Us
TIER 1 TRAININGSydney CBD,
Inner West & Ryde
Australia
Fill in and send the form below with regard to your inquires.