Month: September 2020

I always had a love for fitness and helping others. I created Tier 1 with the goal of creating a business with purpose. It gives me the opportunity to combine my two loves: Helping others and holistic fitness to create positive results for the community.

I began my career in community services as a support worker before moving into casework and middle management. However, I was disappointed at the lack of sustainability and results being delivered to clients.

Intervention without stable mental and physical health was not productive and it became apparent that I should change my approach. The first thing I did was qualify as a personal trainer and use fitness as the foundation of our casework.

I found this helped my clients overcome their physical and psychological barriers. My goal is to help my clients improve their mobility, confidence and motivation in order to improve their overall quality of life.

With Australia having a high rate of both mental and physical issues my goal is simple – Help people from all walks of life improve their mental and physical wellbeing. That’s the essence and core principle of Tier 1 Training.

Michael is a running coach who believes that helping others reach their potential is the best and most fulfilling part of his job. He has his bachelor of Applied Science and his Certificate III and IV in fitness as well as being a Level 2 event coach for Athletics Australia.

Michael has a passion for the outdoors. He likes to run marathons and engage in adventure races.  He is also a health writer and contributes to several magazines and online publications.

Sally is a great advocate of healthy living for seniors. Her goal is to create positive attitudes around exercise and ageing while giving her clients great advice in regards to healthy living as they grow older.

She has a background in physiotherapy, recreational therapy and health education and has worked in various health departments. She is in the ideal position to provide guidance on exercise and health issues for seniors.

Tien’s passion is to restore and improve people’s movement dysfunction. He is a Sports and Musculoskeletal physiotherapist who graduated from the University of South Australia.

He has an extensive work portfolio that includes injury management consulting, working at rehabilitation centres and industrial physiotherapy.  ‘Everyone has the capacity to move well and live well.’

Dr Radhika is a medical researcher who focuses primarily on obesity, nutrition and weight loss. She has spoken at various research conferences around the world. ‘Joining Tier 1 Training gives me the opportunity to help implement best practice in nutritional guidance.’

Dr Alok has a portfolio that ranges from the emergency department to consulting with elite sporting teams.

‘I joined Tier 1 as the foundations around movement, nutrition and community align with my values. If my clients were to see a 10 percent improvement in these areas, they would see much better results’

Tarosh Jacob is an online interface expert who specialises in structuring deliverable results to his clients. He has spent his career designing and teaching courses in psychology, economics and communication. Tarosh knows how to deliver the best results in terms of online education and performance.

‘Tier One gives me the opportunity to oversee how people will engage with different bodies of knowledge to empower themselves and make lasting change’